Insomnia is a common sleep disorder that affects millions of people worldwide. While there are many conventional treatments available, medical cannabis has emerged as a promising alternative for patients who suffer from insomnia.
Several research studies have shown that cannabis can help with insomnia and improve sleep quality.
Patients experienced minimal side effects, woke up feeling more rested, and displayed improvements in fatigue, stress, and social functioning.
Cannabis formulations containing THC are generally most effective for sleep. If you are considering using medical cannabis for insomnia, there are a few tips and strategies to keep in mind.
First, it is important to consult with a medical cannabis doctor to start the process of obtaining marijuana for insomnia.
They can help you determine the right dosage and strain for your specific needs.
Immediate pain relief makes you feel better overall so you can focus on sleep. Third, it is important to establish a bedtime routine that includes healthy sleep practices such as going to sleep around the same time every night, reducing screen time, avoiding heavy meals and alcohol consumption, and lowering the lights and thermostat.
While medical cannabis can be a very efficient alternative treatment option for patients who suffer greatly from insomnia, it is important to note that research into cannabis as a sleep aid is still developing, and long-term use may have uncertain effects on sleep quality.
Therefore, it is important to consult with a medical professional before using medical cannabis for insomnia and to use it responsibly.
At Canna Medical Australia our medical professionals can assess your eligibility for plant based medicine prescriptions and create an individualised treatment plan.